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Lawyer Wellness and Well-Being Resources

Close-up Of A Businessman Relaxing At Workplace

CLEBC recognizes the importance of lawyer well-being and supporting BC legal professionals with mental health issues.

We believe it is even more critical to provide support for lawyers during the additional challenges that are being faced as a result of the pandemic.

We hope that the online courses and curated list of articles, checklists, and resources we have provided below will help you manage through this difficult time.

We are pleased to provide these wellness-related webinars (over a dozen hours of CPD) and resources at no cost.

Additional resources are available at the Lawyers Assistance Program of BC.

Click ‘read more’ to open each video in a new browser window.

These modules and thousands more are also available in Courses on Demand.

Did you know?

According to reports from the Lawyers Assistance Program of BC, More than 60% of lawyers reported anxiety issues over the course of their careers; 36% have struggled with problematic drinking; 45% have suffered from depression, and 11% have reported suicidal thoughts.

Additional Lawyer Wellness and Well-Being Resources

Paper: A Wellness Journey—What It Was Like, What Happened, and What It Is Like Now

Article: Wellness at your Desk: Strategies for Reducing Stress and Improving Productivity

Article: 10 Strategies for Thriving Through Challenge

Article: Rest and Recovery to Improve Mental Performance and Manage Stress

Article: Strategies for Creating a Healthy Practice

PowerPoint Slides: The Path to Lawyer Well-Being

Worksheet: Practice Gratitude

More links and resources: Physical & Mental Health Tips for Busy Lawyers