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These modules and thousands more are also available in Courses on Demand.
According to reports from the Lawyers Assistance Program of BC, More than 60% of lawyers reported anxiety issues over the course of their careers; 36% have struggled with problematic drinking; 45% have suffered from depression, and 11% have reported suicidal thoughts.
Paper: A Wellness Journey—What It Was Like, What Happened, and What It Is Like Now
Article: Wellness at your Desk: Strategies for Reducing Stress and Improving Productivity
Article: 10 Strategies for Thriving Through Challenge
Article: Rest and Recovery to Improve Mental Performance and Manage Stress
Article: Strategies for Creating a Healthy Practice
PowerPoint Slides: The Path to Lawyer Well-Being
Worksheet: Practice Gratitude
More links and resources: Physical & Mental Health Tips for Busy Lawyers
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